August 2018

HR Fruit & Veg

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You’ve smashed Veganuary, congrats!🤩 If you

You’ve smashed Veganuary, congrats!🤩

If you fancy a lil Friday treat then these nachos by @twovegansandadog should defo be on the menu. Loaded with vegan mince, gauc, jalapenos and diced tomato, Friday dinner doesn't get much better!

#Bonsanuary

Patatas Bravas the Bonsan way! 🤩 These crispy

Patatas Bravas the Bonsan way! 🤩

These crispy little spuds are made even more delicious when topped with our Bonsan Coco Mayo and a spicy tomato sauce.

Get the recipe via the link in our bio! #Bonsanuary

How's your Veganuary going so far? 😇 If you'r

How's your Veganuary going so far? 😇

If you're struggling to find easy swaps for your fav meat and dairy products, don't panic, we got you!

We've got a huge range of healthy and organic products which can easily be swapped into your diet. Take a look on our website for the full range!

Let us know your favourite Bonsan product in the comments below. 👇 #Bonsanuary

Thai curries are one of the easiest things to vega

Thai curries are one of the easiest things to veganise (just check your curry paste is vegan!) and are such a great way to get a range of veg into your dinner.

@myvegandiary87 has made hers with tofu and served with delicious Pak Choi, but you can make yours with whatever you like!

If you like it hot 🌶️ be sure to add a drizzle of our Hot and Fiery Chilli sauce on top! #Bonsanuary

Two words: Vegan Gyros. 🤤 This recipe was so t

Two words: Vegan Gyros. 🤤

This recipe was so tasty it didn't last more than 5 minutes in the Bonsan test kitchen! We made these using our Organic Plain Shredded jackfruit and moulded them into koftas. Served in a fresh pita with some vegan tzatziki and salad, does it get any better? 🥙

Trust us, you've gotta make this one! Recipe link in our bio. #Bonsanuary

Searching for the perfect quick and easy mid-week

Searching for the perfect quick and easy mid-week lunch? 👀 Look no further! This toasted panini is packed with roasted veggies and our delish Bonsan Red Pepper and Cashew Spread (which won a Great Taste Award recently, FYI 😉).

Grab a jar of spread via the link in our bio and thank us later! #Bonsanuary

One potato, two potato, three potato, four! 🥔

One potato, two potato, three potato, four! 🥔

Vegan Green Pesto + Smashed roasted potatoes = heaven.🤩

Click the link in our bio for this super quick and easy recipe! #Bonsanuary

If you're doing Veganuary for the first time you m

If you're doing Veganuary for the first time you might have seen scrambled tofu around, but maybe you're not quite sure what it is or how to make it...🤔

Scrambled tofu is the closest thing to scrambled eggs you can find, and there's loads of different ways to make it! Everyone has their own recipe, method or secret ingredient, which is what makes it so diverse and delish.

@rachel.nordhus has made hers with firm tofu, BBQ sauce and kale, which looks totally divine.

If you're overwhelmed by all the different ways to make tofu scramble, never fear. Here at Bonsan we sell the perfect Breakfast Scramble which is ready in minutes, already seasoned to perfection! Click the link in our bio to shop. #Bonsanuary

Thought going vegan meant giving up chocolate spre

Thought going vegan meant giving up chocolate spread? NOPE!

We created this absolutely insane N*tella Stuffed French Toast using our incredible Mylk Hazelnut Cocoa Spread.

Want to make this? Of course ya do. 🤤

Click the link in our bio for the recipe! #Bonsanuary

How incred does @georgieeat's Kale Caesar Salad an

How incred does @georgieeat's Kale Caesar Salad and potato wedges combo by look?! 🍠

We know going vegan can seem daunting, so keeping things simple like Georgie has in this recipe is a great way to start your vegan journey!

And, if you're worried about missing out on creamy salad dressings, we have a huge range of vegan dressings available! Click the link in our bio to shop. #Bonsanuary

🌱 Happy Veganuary Everybody! 🌱 Our favourit

🌱 Happy Veganuary Everybody! 🌱 Our favourite month of the year has begun, and we can't wait to show you all the absolutely DELISH plant-based recipes we've cooked up for you this Veganuary! 🤤

In the meantime, we asked you guys what you wish you'd known before going vegan, and we got some great responses! If you're a total newbie to veganism, hopefully this helps you!

Send this to your friends doing Veganuary for the first time and let us know what you wish you'd known in the comments! 👇 #Bonsanuary

Cheers to the New Year from team Bonsan! We resolv

Cheers to the New Year from team Bonsan! We resolve to create even more delicious recipes, eat more great food and continue spreading the word about plant-based. 🌱

What are your resolutions? Let us know in the comments! #Bonsan