August 2018

Earth Natural Foods

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Thought going vegan meant you couldn't enjoy fish

Thought going vegan meant you couldn't enjoy fish & chips anymore? Well, we've given the classic British dish a Bonsan glow up and make it 100% vegan, you're welcome! 🤪

We've used our Organic Kofu Fishfree Fillet, coated it in a light and crispy beer batter and paired it with some chip shop chips and mushy peas, does it get any better? 🤤 Oh yes it does, we've also designed our own newspaper to serve it on because we're extra like that. 😏

Click the link in our bio for the full recipe! #Bonsan

The Bonsan F*sh & Chips shop is now OPEN! 🐟 Fo

The Bonsan F*sh & Chips shop is now OPEN! 🐟 For the whole month of August, we'll be serving up lots of tasty plant-based f*sh recipes.

If you want to know how to make some 100% vegan f*sh classics using Bonsan products, stay tuned, we're getting cooking! 🌱 👀

What chip shop classic would you like to see us veganise? Let us know in the comments! 👇 #Bonsan

On Saturdays, we brunch, the Bonsan way. 😌 We m

On Saturdays, we brunch, the Bonsan way. 😌 We might be biased, but in our opinion, it really doesn't get much better than our Organic Breakfast Scramble on freshly toasted sourdough.

Made from tofu and a subtle blend of spices, it's the perfect quick and easy way to kick off the weekend, and it's an absolute crowd-pleaser!✨

Serve it alongside some crushed avocado and you've got yourself a guaranteed winner - trust us.

Want to make your mornings more delicious? Head to our bio to get brunch sorted for next weekend! #Bonsan

Holy ravioli! How incred does this pasta by @becs_

Holy ravioli! How incred does this pasta by @becs_fitbites look?😍

She's gone and got all (jack)fruity on us by adding in our Bonsan Organic Thai Jackfruit to her arrabbiata sauce for an extra hit of flavour and plant-based protein. 💪

If you fancy giving our Organic Thai Jackfruit a go (and yes, it is as good as it sounds 🤤), click the link in our bio to grab some! #Bonsan

Now, we know what you're thinking: there's no way

Now, we know what you're thinking: there's no way you can make rocky roads any better. Well, you're wrong 😏. These are absolute heaven!

Although it's pretty hard to improve on perfection, we've levelled up this classic sweet treat by adding in the gooey, chewy goodness of our Organic Peanut Butter Cookie Melts. 🍪

Try them and thank us later, we are obsessed!

If you want to treat yourself to this drool-worthy rocky road, you can find the link to this recipe in our bio! #Bonsan

We were going to do a joke about nachos, but we th

We were going to do a joke about nachos, but we thought it was too cheesy. 🧀

If, like us, you like your nachos hot, loaded, and covered in guacamole, you've come to the right place. 🌶️

With a dash of our Bonsan Hot & Fiery Sauce for even more of a kick, this dish really couldn't get any better. @johnnymeatless you did good 👏 #Bonsan

Hot diggity dog, now this is what we called a plan

Hot diggity dog, now this is what we called a plant-based feast! 🌭

The clever clogs at @twovegansandadog have created not 1, not 2, but 3 different ways to make the most insane hotdogs. Yep, you heard that right, you now have 3 excuses to eat these drool-worthy buns! 🤤

So, if you see anyone stocking up on our Organic Kofu Grill Sausages this weekend, you know why. 👀

To get your hands on them before we do, click the link in our bio! #Bonsan

Picture this: It's a summer's day, you fancy some

Picture this: It's a summer's day, you fancy some soup but don't want something hot, what are you going to choose?! 🤔

Fret no longer, we've got you covered: Gazpacho, made using our Organic Red Pepper and Cashew Spread 🍅

✔️ It's refreshing
✔️ It's hydrating
✔️ It's packed full of veg
✔️ And it's a great natural source of vitamins.
What more could you want in a summer recipe? 😍

Head to the link in our bio to shop our Organic Red Pepper and Cashew Spread, you don't want to miss out on this one! #Bonsan

Not sure what to have for dinner tonight? Well, he

Not sure what to have for dinner tonight? Well, hey p(r)esto, we've got some inspo for you coming right up courtesy of @lovefromavegan! ✨

This might be our new Monday night go-to. What's yours? #Bonsan

Don't know about you, but here at Bonsan, we're al

Don't know about you, but here at Bonsan, we're always looking to add some plant-based fish to our week, and this time, we're adding some heat! 🌶️

Our Organic Kofu Fishfree Fillet made with kombucha cultured tofu makes the perfect base for this punchy cajun sauce. Pair it with a zingy mango and avo salsa and you've got yourself the ultimate summer recipe! 🌞

Looking for some summer inspo? Head to the link in our bio for this recipe! #Bonsan

Bet you thought this was smoked salmon didn't you!

Bet you thought this was smoked salmon didn't you! Well, here's a fun fact for you, you can create exactly the same taste and texture using brined and roasted carrots!

This is a must-try plant-based fish alternative, and paired with our Organic Almond Créme, you've got yourself a bagel of DREAMS, just trust us. 🥯

Thanks to @waz.wu for the bagel inspo, you've left us all mind blown! 👏

#Bonsan

OK, so we know we've been harping on about jackfru

OK, so we know we've been harping on about jackfruit a lot recently, but c'mon, how good does this look. 🤤

@theinnocentvegan has used our Organic Teriyaki Jackfruit to make the stir fry of our dreams. 🍜

🕐 It's quick
🌱 It's packed full of plant-based protein
😍 And it's absolutely delicious!

It really doesn't get much better than this, right? 🤩

#Bonsan